Yoga, Epigenetics and My Mother

I dedicate my website to my mother, Lee Jung Wook (1942-2016), who died after a…


Yoga for Healthy and Happy Cells

In 2009, Dr. Elizabeth Blackburn, a molecular biologist at Univ. of Calif. of…


An Agent of Change & Transformation

“BE THE CHANGE YOU WISH TO SEE IN THE WORLD.” —Mahatma Gandhi Yoga is a…